Description
Amaranthus oleraceus
A Summer Annual which is a great substitute for english spinach. Adds colour to salads and is exceptionally high in protein.
Growing tip: Plant in a pot or in the kitchen garden. Amaranth likes a fertile well drained soil.
Position: Full sun
Height / spacing: 80cm, 40cm
Uses: add to salads and stir frys,
the seed can be used for cereal or popped like corn
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