Besides being tasty and nutritious, RAINFED RICE is probably the most sustainable rice grown in Australia. And it’s bio-dynamic Demeter certified!
Brown Rice is a highly nutritious grain. It is good for the heart, aids digestion and may reduce the risk of cancer, diabetes and high cholesterol. For those trying to lose weight or those suffering from diabetes, brown rice can prove a healthful staple given its low glycemic rating which helps reduce insulin spikes.
And here’s how to cook the rice:
1. Put brown rice and water together in a pot with a lid. Use the ratio of 1.5 cups water to 1 cup rice.
2. Set the heat to maximum, and bring the rice/water to a boil uncovered.
3. Turn off the heat, and let the rice sit in the covered pot for another 10 minutes.
4. Eat and enjoy!
Out of stock